Ulcerative colitis natural cure
Avoid foods high in insoluble fiber. Foods that irritate the bowel often include those high in insoluble fiber, which is found in bran, whole grains, nuts, seeds, dried fruits, and the skins of potatoes, fresh fruits, and vegetables. Less irritating are pectin and other types of soluble fiber, which can be obtained from oats, poached peeled fruits, and cooked leafy green vegetables.
