Female Infertility :Supplements and medicines to cure
Women who take oral contraceptives are likely to experience temporary infertility until their hormonal levels return to normal and they again start to ovulate. Long-term use can result in reduced reserves of folate (a B vitamin that is especially important in fetal development); vitamins B6, B12, C, and E; and calcium, zinc, and other minerals. Therefore, the woman’s diet should emphasize foods that are rich in these nutrients—fruits and vegetables for vitamin C; milk for calcium; and fortified breads and cereals, lean meat, poultry, and seafood for the B vitamins as well as iron, zinc, and other minerals. Alcohol and smoking are known to reduce fertility in both women and men; a recent study indicated that coffee may have a similar effect,
