Diseases of the liver
Stop drinking alcohol. Whether or not alcohol intake is the cause of cirrhosis, it is essential to stop drinking entirely to prevent further liver damage. Although the scar tissue cannot be replaced, the liver does have a remarkable ability to repair itself. To achieve this and regain lost weight, a daily intake of 2,000 to 3,000 calories is necessary. Most people with cirrhosis, however, have little appetite; thus, frequent small meals may be more tempting than three large ones. Eat plenty of protein. It is important to include sufficient protein in the diet. The recommended daily intake of protein for those with cirrhosis is 0.54 g per pound (1.2 g per kilogram) of body weight. This is more than the amount that is recommended for healthy people. Some evidence supports the use of vegetable protein foods such as those in soy, peas, and legumes, especially for people who develop mental confusion, a condition called hepatic encephalopathy. A good supply of carbohydrates is needed. Moderate amounts of poiyunsaturated fats (oily fish, corn oil, safflower oil) also provide needed calories without over- burdening the liver. Regular intake of vitamin C in the form of fresh fruits and vegetables will also help, strengthening the immune system. Replace depleted vitamins and minerals. Nutritional deficiencies are common among cirrhosis patients. Enriched cereals, breads and pasta, and fruits and vegetables will help. Often, a doctor will also prescribe supplements.
