Zukut.com

The first step in learning to control IBS symptoms is recognizing the factors that may trigger symptoms. A diary that records IBS symptoms along with all foods and beverages ingested and stressful events can help pinpoint possible culprits. A woman should determine whether symptoms flare up during certain times of her menstrual cycle. When tracking […]

Afflicting up to 20 percent of all adults, irritable bowel syndrome (IBS) is often characterized by abnormal muscle contractions in the intestines, resulting in too little or too much fluid in the bowel. Symptoms vary markedly from one person to another. Some people experience urgent diarrhea.
Others experience the type called spastic colon, with alternating bouts […]