Why does Acne occur?
Almost everyone experiences an occasional flare-up of acne, but it is most prevalent during adolescence, afflicting 85 percent of teenagers to some degree. Hormones are responsible for most cases of acne. Diet and other lifestyle factors, including cleanliness and sexual activity, do not cause acne. In rare instances, sensitivity to a food may exacerbate existing acne, hut food does not actually cause it. An exception is kelp, a seaweed that can cause severe cystic acne. Iodized salt can also provoke an acne flare-up. If you think your acne is a result of a food sensitivity, try eliminating suspect foods from your diet for several weeks. Then, add them back to ‘see if your skin is affected.
Heredity is suspected in some cases of severe acne. In turn, hormonal changes stimulate food cravings. Consequently, the acne sufferer may erroneously attribute the acne food, rather than stress, the real culprit.
